ZUCCHINI LEMON POPPY SEED BAKERY BITES vs ICED HONEY BUNS
Nutrition comparison per 100 g serving
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ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 8 out of 11 nutrient categories
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 8
vs
ICED HONEY BUNS: 2
(1 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPY SEED BAKERY BITES | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 340 cal | 408 cal | |
| Protein | 8 g | 4.2 g | |
| Carbs | 64 g | 47.9 g | |
| Fat | 9 g | 22.5 g | |
| Fiber | 10 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI LEMON POPPY SEED BAKERY BITES | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 1.7 MG |
Minerals
| Mineral | ZUCCHINI LEMON POPPY SEED BAKERY BITES | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 85 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 620 MG | 0 MG | |
| Sodium, Na | 320 MG | 239 MG |