ZUCCHINI LEMON POPPY SEED BAKERY BITES vs CLASSIC PECAN SPINS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 9 out of 11 nutrient categories
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 9
vs
CLASSIC PECAN SPINS ROLLS: 1
(1 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CLASSIC PECAN SPINS ROLLS | Winner |
|---|---|---|---|
| Calories | 340 cal | 357 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 64 g | 57.1 g | |
| Fat | 9 g | 12.5 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CLASSIC PECAN SPINS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CLASSIC PECAN SPINS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 620 MG | 0 MG | |
| Sodium, Na | 320 MG | 179 MG |