ZUCCHINI LEMON POPPY SEED BAKERY BITES vs CHEESE FLAVORED PUFFERS
Nutrition comparison per 100 g serving
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ZUCCHINI LEMON POPPY SEED BAKERY BITES wins in 7 out of 10 nutrient categories
ZUCCHINI LEMON POPPY SEED BAKERY BITES: 7
vs
CHEESE FLAVORED PUFFERS: 2
(1 ties)
Overview
| Nutrient | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CHEESE FLAVORED PUFFERS | Winner |
|---|---|---|---|
| Calories | 340 cal | 500 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 64 g | 67.9 g | |
| Fat | 8 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CHEESE FLAVORED PUFFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI LEMON POPPY SEED BAKERY BITES | CHEESE FLAVORED PUFFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 320 MG | 1,000 MG |