ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 6 out of 10 nutrient categories
ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI: 3
vs
TURKEY SAUSAGE: 6
(1 ties)
Overview
| Nutrient | ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 225 cal | 195 cal | |
| Protein | 2.5 g | 9.4 g | |
| Carbs | 25 g | 21.1 g | |
| Fat | 12.5 g | 8.6 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 97 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 338 MG | 171 MG | |
| Sodium, Na | 312 MG | 422 MG |