ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI vs SAUSAGE & GRAVY POTATOES WITH SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE & GRAVY POTATOES WITH SAUSAGE wins in 7 out of 11 nutrient categories
ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI: 3
vs
SAUSAGE & GRAVY POTATOES WITH SAUSAGE: 7
(1 ties)
Overview
| Nutrient | ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 225 cal | 217 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 25 g | 27.4 g | |
| Fat | 12.5 g | 9.4 g | |
| Fiber | 3.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | ZUCCHINI HASH BROWN A CRISP AND MOUTHWATERING MIX OF ZUCCHINI | SAUSAGE & GRAVY POTATOES WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 312 MG | 764 MG |