ZUCCHINI CRINKLE FRIES vs BLUEBERRY BLISS BABY SPINACH
Nutrition comparison per 100 g serving
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BLUEBERRY BLISS BABY SPINACH wins in 6 out of 11 nutrient categories
ZUCCHINI CRINKLE FRIES: 4
vs
BLUEBERRY BLISS BABY SPINACH: 6
(1 ties)
Overview
| Nutrient | ZUCCHINI CRINKLE FRIES | BLUEBERRY BLISS BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 18 cal | 170 cal | |
| Protein | 0.9 g | 2 g | |
| Carbs | 3.5 g | 13 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI CRINKLE FRIES | BLUEBERRY BLISS BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI CRINKLE FRIES | BLUEBERRY BLISS BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 9 MG | 270 MG |