ZUCCHINI CHOCOLATE GLUTEN FREE BAKERY BITES vs TOAST'EM
Nutrition comparison per 100 g serving
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ZUCCHINI CHOCOLATE GLUTEN FREE BAKERY BITES wins in 8 out of 15 nutrient categories
ZUCCHINI CHOCOLATE GLUTEN FREE BAKERY BITES: 8
vs
TOAST'EM: 5
(2 ties)
Overview
| Nutrient | ZUCCHINI CHOCOLATE GLUTEN FREE BAKERY BITES | TOAST'EM | Winner |
|---|---|---|---|
| Calories | 340 cal | 385 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 54 g | 71.2 g | |
| Fat | 16 g | 9.6 g | |
| Fiber | 16 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI CHOCOLATE GLUTEN FREE BAKERY BITES | TOAST'EM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 64 MG | 0 MG |
Minerals
| Mineral | ZUCCHINI CHOCOLATE GLUTEN FREE BAKERY BITES | TOAST'EM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 820 MG | 0 MG | |
| Sodium, Na | 380,000 MG | 365 MG |