ZUCCHINI BREAD POUND CAKE vs 12 GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
12 GRAIN BREAD wins in 8 out of 11 nutrient categories
ZUCCHINI BREAD POUND CAKE: 0
vs
12 GRAIN BREAD: 8
(3 ties)
Overview
| Nutrient | ZUCCHINI BREAD POUND CAKE | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 350 cal | 233 cal | |
| Protein | 3.8 g | 11.6 g | |
| Carbs | 55 g | 44.2 g | |
| Fat | 13.8 g | 4.7 g | |
| Fiber | 1.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI BREAD POUND CAKE | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCCHINI BREAD POUND CAKE | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 349 MG |