ZUCCHINI BREAD vs FRENCH BREAD
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 6 out of 10 nutrient categories
ZUCCHINI BREAD: 3
vs
FRENCH BREAD: 6
(1 ties)
Overview
| Nutrient | ZUCCHINI BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 250 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 45.7 g | 46.4 g | |
| Fat | 14.3 g | 2.7 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZUCCHINI BREAD | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 200 MG | 607 MG |