ZUCCHINI AND YELLOW SQUASH SPIRALS VEGETABLE NOODLES vs FRESH ATTITUDE
Nutrition comparison per 100 g serving
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FRESH ATTITUDE wins in 6 out of 11 nutrient categories
ZUCCHINI AND YELLOW SQUASH SPIRALS VEGETABLE NOODLES: 3
vs
FRESH ATTITUDE: 6
(2 ties)
Overview
| Nutrient | ZUCCHINI AND YELLOW SQUASH SPIRALS VEGETABLE NOODLES | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Calories | 18 cal | 20 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 3.5 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI AND YELLOW SQUASH SPIRALS VEGETABLE NOODLES | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ZUCCHINI AND YELLOW SQUASH SPIRALS VEGETABLE NOODLES | FRESH ATTITUDE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 6 MG | 80 MG |