ZOUQ vs CHEESE FIX FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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ZOUQ wins in 6 out of 11 nutrient categories
ZOUQ: 6
vs
CHEESE FIX FLAVORED SNACK MIX: 3
(2 ties)
Overview
| Nutrient | ZOUQ | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 561 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOUQ | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZOUQ | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 857 MG | 786 MG |