ZOUQ vs OPEN NATURE
Nutrition comparison per 100 g serving
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ZOUQ wins in 6 out of 10 nutrient categories
ZOUQ: 6
vs
OPEN NATURE: 0
(4 ties)
Overview
| Nutrient | ZOUQ | OPEN NATURE | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOUQ | OPEN NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ZOUQ | OPEN NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 618 MG | 536 MG |