ZOUQ vs POPCORNOPOLIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ZOUQ: 3
vs
POPCORNOPOLIS: 3
(4 ties)
Overview
| Nutrient | ZOUQ | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calories | 543 cal | 536 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 53.6 g | 42.9 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOUQ | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZOUQ | POPCORNOPOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 461 MG | 714 MG |