ZOODLES ZUCCHINI NOODLES WITH TOMATO & MUSHROOM SAUCE vs LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE
Nutrition comparison per 100 g serving
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ZOODLES ZUCCHINI NOODLES WITH TOMATO & MUSHROOM SAUCE wins in 7 out of 12 nutrient categories
ZOODLES ZUCCHINI NOODLES WITH TOMATO & MUSHROOM SAUCE: 7
vs
LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE: 2
(3 ties)
Overview
| Nutrient | ZOODLES ZUCCHINI NOODLES WITH TOMATO & MUSHROOM SAUCE | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 110 cal | 128 cal | |
| Protein | 2.3 g | 2.3 g | |
| Carbs | 4 g | 25.6 g | |
| Fat | 9.7 g | 2.3 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOODLES ZUCCHINI NOODLES WITH TOMATO & MUSHROOM SAUCE | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZOODLES ZUCCHINI NOODLES WITH TOMATO & MUSHROOM SAUCE | LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 200 MG | 195 MG |