ZONE 8 vs PUBLIX

Nutrition comparison per 100 g serving

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PUBLIX wins in 3 out of 10 nutrient categories

ZONE 8: 2 vs PUBLIX: 3 (5 ties)

Overview

Nutrient	ZONE 8	PUBLIX	Winner
Calories	28 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	8 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZONE 8	PUBLIX	Winner
Vitamin C, total ascorbic acid	1 MG	8.8 MG

Mineral	ZONE 8	Winner
Calcium, Ca	4 MG
Iron, Fe	0 MG	Tie
Sodium, Na	2 MG

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