ZOLA vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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ZOLA wins in 7 out of 11 nutrient categories
ZOLA: 7
vs
100% APPLE JUICE: 3
(1 ties)
Overview
| Nutrient | ZOLA | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 12.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOLA | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 30 MG |
Minerals
| Mineral | ZOLA | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 8 MG | 70 MG | |
| Sodium, Na | 10 MG | 8 MG |