ZOLA vs R.W. KNUDSEN
Nutrition comparison per 100 g serving
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R.W. KNUDSEN wins in 9 out of 11 nutrient categories
ZOLA: 0
vs
R.W. KNUDSEN: 9
(2 ties)
Overview
| Nutrient | ZOLA | R.W. KNUDSEN | Winner |
|---|---|---|---|
| Calories | 52 cal | 25 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 10.4 g | 4.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOLA | R.W. KNUDSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 5 MG |
Minerals
| Mineral | ZOLA | R.W. KNUDSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 8 MG | 288 MG | |
| Sodium, Na | 15 MG | 275 MG |