ZOLA vs DIERBERGS MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
ZOLA wins in 5 out of 10 nutrient categories
ZOLA: 5
vs
DIERBERGS MARKETS: 3
(2 ties)
Overview
| Nutrient | ZOLA | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calories | 425 cal | 488 cal | |
| Protein | 5 g | 4.9 g | |
| Carbs | 62.5 g | 70.7 g | |
| Fat | 22.5 g | 22.0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOLA | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZOLA | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 146 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 366 MG |