ZOLA vs WEIS ORGANICS
Nutrition comparison per 100 g serving
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WEIS ORGANICS wins in 4 out of 10 nutrient categories
ZOLA: 3
vs
WEIS ORGANICS: 4
(3 ties)
Overview
| Nutrient | ZOLA | WEIS ORGANICS | Winner |
|---|---|---|---|
| Calories | 536 cal | 525 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 46.4 g | 57.5 g | |
| Fat | 46.4 g | 32.5 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOLA | WEIS ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ZOLA | WEIS ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |