ZOLA vs ORANGE PEELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ZOLA: 4
vs
ORANGE PEELS: 4
(2 ties)
Overview
| Nutrient | ZOLA | ORANGE PEELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 300 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 46.4 g | 80 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOLA | ORANGE PEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZOLA | ORANGE PEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 150 MG |