ZOI vs VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH
Nutrition comparison per 100 g serving
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VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH wins in 7 out of 11 nutrient categories
ZOI: 3
vs
VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH: 7
(1 ties)
Overview
| Nutrient | ZOI | VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH | Winner |
|---|---|---|---|
| Calories | 106 cal | 101 cal | |
| Protein | 4.1 g | 3.4 g | |
| Carbs | 16.5 g | 18.8 g | |
| Fat | 3.5 g | 1.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOI | VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 3.2 MG |
Minerals
| Mineral | ZOI | VANILLA LOW FAT YOGURT AND COCOA RICE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 101 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 44 MG | 64 MG |