ZOI vs YOPLAIT

Nutrition comparison per 100 g serving

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ZOI wins in 5 out of 12 nutrient categories

ZOI: 5 vs YOPLAIT: 4 (3 ties)

Overview

Nutrient	ZOI	YOPLAIT	Winner
Calories	100 cal	88 cal
Protein	7.1 g	2.7 g
Carbs	18.2 g	17.7 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZOI	YOPLAIT	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	ZOI	YOPLAIT	Winner
Calcium, Ca	176 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	71 MG
Potassium, K	0 MG	133 MG
Sodium, Na	68 MG	44 MG

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