ZOI vs VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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ZOI wins in 5 out of 11 nutrient categories
ZOI: 5
vs
VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | ZOI | VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 17.1 g | 11.6 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOI | VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0.6 MG |
Minerals
| Mineral | ZOI | VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 65 MG | 43 MG |