ZOE'S COOKIES vs CAULIFLOWER PIZZA CRUST
Nutrition comparison per 100 g serving
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CAULIFLOWER PIZZA CRUST wins in 7 out of 11 nutrient categories
ZOE'S COOKIES: 3
vs
CAULIFLOWER PIZZA CRUST: 7
(1 ties)
Overview
| Nutrient | ZOE'S COOKIES | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 421 cal | 312 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 64.9 g | 52.1 g | |
| Fat | 15.8 g | 10.4 g | |
| Fiber | 1.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZOE'S COOKIES | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ZOE'S COOKIES | CAULIFLOWER PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 649 MG | 542 MG |