ZIYAD vs VANILLA CARAMELS
Nutrition comparison per 100 g serving
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ZIYAD wins in 5 out of 11 nutrient categories
ZIYAD: 5
vs
VANILLA CARAMELS: 3
(3 ties)
Overview
| Nutrient | ZIYAD | VANILLA CARAMELS | Winner |
|---|---|---|---|
| Calories | 511 cal | 389 cal | |
| Protein | 14.3 g | 2.8 g | |
| Carbs | 51.8 g | 83.3 g | |
| Fat | 30.4 g | 5.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIYAD | VANILLA CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIYAD | VANILLA CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 58 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 292 MG |