ZIYAD vs WINCO FOODS
Nutrition comparison per 100 g serving
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ZIYAD wins in 5 out of 11 nutrient categories
ZIYAD: 5
vs
WINCO FOODS: 3
(3 ties)
Overview
| Nutrient | ZIYAD | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 76 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIYAD | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIYAD | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |