ZITONI PASTA vs HEARTLAND
Nutrition comparison per 100 g serving
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HEARTLAND wins in 9 out of 12 nutrient categories
ZITONI PASTA: 2
vs
HEARTLAND: 9
(1 ties)
Overview
| Nutrient | ZITONI PASTA | HEARTLAND | Winner |
|---|---|---|---|
| Calories | 375 cal | 339 cal | |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 75.2 g | 71.4 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZITONI PASTA | HEARTLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Phosphorus, P | 0 MG | 446 MG | |
| Potassium, K | 196 MG | 518 MG | |
| Sodium, Na | 138 MG | 0 MG |