ZITI PARMESANO vs CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ZITI PARMESANO: 4
vs
CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC: 4
(2 ties)
Overview
| Nutrient | ZITI PARMESANO | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | Winner |
|---|---|---|---|
| Calories | 136 cal | 161 cal | |
| Protein | 5.2 g | 7.5 g | |
| Carbs | 23.9 g | 18.8 g | |
| Fat | 2.1 g | 6.3 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZITI PARMESANO | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZITI PARMESANO | CHEDDAR & GOAT CHEESE CAVATAPPI PASTA IN A WHITE CHEDDAR & CREAMY GOAT CHEESE SAUCE MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 47 MG | 278 MG |