ZINKE ORCHARDS vs UNSWEETENED CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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UNSWEETENED CREAMY PEANUT BUTTER SPREAD wins in 7 out of 11 nutrient categories
ZINKE ORCHARDS: 2
vs
UNSWEETENED CREAMY PEANUT BUTTER SPREAD: 7
(2 ties)
Overview
| Nutrient | ZINKE ORCHARDS | UNSWEETENED CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 650 cal | 625 cal | |
| Protein | 17.9 g | 21.9 g | |
| Carbs | 21.4 g | 18.8 g | |
| Fat | 57.1 g | 56.3 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZINKE ORCHARDS | UNSWEETENED CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZINKE ORCHARDS | UNSWEETENED CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 62 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 14 MG | 406 MG |