ZINKE ORCHARDS vs CHOCOLATE HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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ZINKE ORCHARDS wins in 5 out of 10 nutrient categories
ZINKE ORCHARDS: 5
vs
CHOCOLATE HAZELNUT SPREAD: 3
(2 ties)
Overview
| Nutrient | ZINKE ORCHARDS | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 650 cal | 541 cal | |
| Protein | 17.9 g | 5.4 g | |
| Carbs | 21.4 g | 59.5 g | |
| Fat | 57.1 g | 32.4 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZINKE ORCHARDS | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZINKE ORCHARDS | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 108 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Sodium, Na | 14 MG | 54 MG |