ZINKE ORCHARDS vs CRUNCHY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER SPREAD wins in 5 out of 10 nutrient categories
ZINKE ORCHARDS: 3
vs
CRUNCHY PEANUT BUTTER SPREAD: 5
(2 ties)
Overview
| Nutrient | ZINKE ORCHARDS | CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 650 cal | 562 cal | |
| Protein | 17.9 g | 21.9 g | |
| Carbs | 21.4 g | 25 g | |
| Fat | 57.1 g | 46.9 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZINKE ORCHARDS | CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZINKE ORCHARDS | CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 62 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 14 MG | 531 MG |