ZINGERS SPEARS vs KALAMATA PITTED GREEK OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
ZINGERS SPEARS: 2
vs
KALAMATA PITTED GREEK OLIVES: 2
(3 ties)
Overview
| Nutrient | ZINGERS SPEARS | KALAMATA PITTED GREEK OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZINGERS SPEARS | KALAMATA PITTED GREEK OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 1,036 MG | 1,786 MG |