ZIGGY'S vs STACY'S
Nutrition comparison per 100 g serving
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STACY'S wins in 9 out of 14 nutrient categories
ZIGGY'S: 1
vs
STACY'S: 9
(4 ties)
Overview
Vitamins
| Vitamin | ZIGGY'S | STACY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIGGY'S | STACY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 679 MG | 1,750 MG |