ZIGGY'S vs NUT & GRANOLA MIX SNACK BLENDS
Nutrition comparison per 100 g serving
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ZIGGY'S wins in 5 out of 10 nutrient categories
ZIGGY'S: 5
vs
NUT & GRANOLA MIX SNACK BLENDS: 3
(2 ties)
Overview
| Nutrient | ZIGGY'S | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Calories | 306 cal | 471 cal | |
| Protein | 2.4 g | 11.8 g | |
| Carbs | 44.7 g | 51.8 g | |
| Fat | 14.1 g | 25.9 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIGGY'S | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIGGY'S | NUT & GRANOLA MIX SNACK BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 447 MG | 271 MG |