ZIGGY MARLEY'S vs WEST AFRICAN RED PALM OIL
Nutrition comparison per 100 g serving
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WEST AFRICAN RED PALM OIL wins in 2 out of 11 nutrient categories
ZIGGY MARLEY'S: 1
vs
WEST AFRICAN RED PALM OIL: 2
(8 ties)
Overview
| Nutrient | ZIGGY MARLEY'S | WEST AFRICAN RED PALM OIL | Winner |
|---|---|---|---|
| Calories | 893 cal | 929 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 100 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIGGY MARLEY'S | WEST AFRICAN RED PALM OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIGGY MARLEY'S | WEST AFRICAN RED PALM OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |