ZIEGELMEIER'S vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 11 nutrient categories
ZIEGELMEIER'S: 1
vs
PEANUT BUTTER: 5
(5 ties)
Overview
| Nutrient | ZIEGELMEIER'S | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 656 cal | 594 cal | |
| Protein | 9.4 g | 21.9 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 65.6 g | 50 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZIEGELMEIER'S | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZIEGELMEIER'S | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 125 MG | 344 MG |