ZICO vs CHAOKOH
Nutrition comparison per 100 g serving
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ZICO wins in 5 out of 13 nutrient categories
ZICO: 5
vs
CHAOKOH: 4
(4 ties)
Overview
Vitamins
| Vitamin | ZICO | CHAOKOH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZICO | CHAOKOH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 10 MG | 0 MG | |
| Potassium, K | 167 MG | 143 MG | |
| Sodium, Na | 43 MG | 17 MG |