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ZICO vs SAMU

Nutrition comparison per 100 g serving

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ZICO wins in 6 out of 11 nutrient categories

ZICO: 6 vs SAMU: 1 (4 ties)

Overview

Nutrient	ZICO	SAMU	Winner
Calories	20 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	4.4 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ZICO	SAMU	Winner
Calcium, Ca	16 MG	0 MG
Magnesium, Mg	6 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	196 MG	161 MG
Sodium, Na	28 MG	32 MG

ZICO Nutrition Facts SAMU Nutrition Facts Compare Other Foods

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