ZICO vs FOCO
Nutrition comparison per 100 g serving
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FOCO wins in 6 out of 13 nutrient categories
ZICO: 4
vs
FOCO: 6
(3 ties)
Overview
Vitamins
| Vitamin | ZICO | FOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZICO | FOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 6 MG | 10 MG | |
| Phosphorus, P | 8 MG | 24 MG | |
| Potassium, K | 196 MG | 167 MG | |
| Sodium, Na | 28 MG | 42 MG |