ZICO vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 7 out of 13 nutrient categories
ZICO: 4
vs
100% JUICE: 7
(2 ties)
Overview
| Nutrient | ZICO | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZICO | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 30 MG |
Minerals
| Mineral | ZICO | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 183 MG | 158 MG | |
| Sodium, Na | 15 MG | 262 MG |