ZICO vs T.A.S.

Nutrition comparison per 100 g serving

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ZICO wins in 5 out of 13 nutrient categories

ZICO: 5 vs T.A.S.: 4 (4 ties)

Overview

Nutrient	ZICO	T.A.S.	Winner
Calories	17 cal	19 cal
Protein	0 g	0.3 g
Carbs	3.9 g	4.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ZICO	T.A.S.	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZICO	T.A.S.	Winner
Calcium, Ca	10 MG	19 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	5 MG	0 MG
Potassium, K	147 MG	152 MG
Sodium, Na	43 MG	29 MG

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