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ZICO vs COCOZIA

Nutrition comparison per 100 g serving

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COCOZIA wins in 5 out of 12 nutrient categories

ZICO: 3 vs COCOZIA: 5 (4 ties)

Overview

Nutrient	ZICO	COCOZIA	Winner
Calories	17 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	3.8 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ZICO	COCOZIA	Winner
Calcium, Ca	17 MG	18 MG
Iron, Fe	0 MG	0.4 MG
Magnesium, Mg	10 MG	24 MG
Phosphorus, P	8 MG	12 MG
Potassium, K	183 MG	221 MG
Sodium, Na	25 MG	20 MG

ZICO Nutrition Facts COCOZIA Nutrition Facts Compare Other Foods

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