ZICO vs NATURE'S DELITE
Nutrition comparison per 100 g serving
Ad 468x60
ZICO wins in 5 out of 13 nutrient categories
ZICO: 5
vs
NATURE'S DELITE: 4
(4 ties)
Overview
| Nutrient | ZICO | NATURE'S DELITE | Winner |
|---|---|---|---|
| Calories | 16 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZICO | NATURE'S DELITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZICO | NATURE'S DELITE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 180 MG | 211 MG | |
| Sodium, Na | 20 MG | 24 MG |