ZICO vs MINOKU
Nutrition comparison per 100 g serving
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ZICO wins in 6 out of 13 nutrient categories
ZICO: 6
vs
MINOKU: 2
(5 ties)
Overview
Vitamins
| Vitamin | ZICO | MINOKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZICO | MINOKU | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 8 MG | 6 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 180 MG | 137 MG | |
| Sodium, Na | 20 MG | 29 MG |