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ZICO vs SAMU

Nutrition comparison per 100 g serving

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ZICO wins in 5 out of 11 nutrient categories

ZICO: 5 vs SAMU: 3 (3 ties)

Overview

Nutrient	ZICO	SAMU	Winner
Calories	28 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	5.8 g
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ZICO	SAMU	Winner
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	166 MG	161 MG
Sodium, Na	17 MG	32 MG

ZICO Nutrition Facts SAMU Nutrition Facts Compare Other Foods

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