ZICO vs NELI & BEIDI'S
Nutrition comparison per 100 g serving
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ZICO wins in 5 out of 11 nutrient categories
ZICO: 5
vs
NELI & BEIDI'S: 3
(3 ties)
Overview
| Nutrient | ZICO | NELI & BEIDI'S | Winner |
|---|---|---|---|
| Calories | 28 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 7.5 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZICO | NELI & BEIDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 7 MG | |
| Magnesium, Mg | 3 MG | 11 MG | |
| Phosphorus, P | 8 MG | 7 MG | |
| Potassium, K | 166 MG | 140 MG | |
| Sodium, Na | 17 MG | 23 MG |