ZICO vs MISTIC

Nutrition comparison per 100 g serving

Ad 468x60

ZICO wins in 7 out of 12 nutrient categories

ZICO: 7 vs MISTIC: 1 (4 ties)

Overview

Nutrient	ZICO	MISTIC	Winner
Calories	25 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZICO	MISTIC	Winner
Vitamin C, total ascorbic acid	25 MG	25.4 MG

Mineral	ZICO	MISTIC
Calcium, Ca	8 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	167 MG	0 MG
Sodium, Na	17 MG	14 MG

Ad 728x90