ZICO vs WATERMELON 100% FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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ZICO wins in 9 out of 13 nutrient categories
ZICO: 9
vs
WATERMELON 100% FRUIT JUICE BLEND: 3
(1 ties)
Overview
| Nutrient | ZICO | WATERMELON 100% FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 24 cal | 40 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 5.8 g | 8.9 g | |
| Fat | 0 g | 0.0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZICO | WATERMELON 100% FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 1.8 MG |
Minerals
| Mineral | ZICO | WATERMELON 100% FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 182 MG | 138 MG | |
| Sodium, Na | 18 MG | 3 MG |