ZICO vs HARVEST CLASSIC
Nutrition comparison per 100 g serving
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ZICO wins in 7 out of 12 nutrient categories
ZICO: 7
vs
HARVEST CLASSIC: 1
(4 ties)
Overview
| Nutrient | ZICO | HARVEST CLASSIC | Winner |
|---|---|---|---|
| Calories | 24 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZICO | HARVEST CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 32.5 MG |
Minerals
| Mineral | ZICO | HARVEST CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 18 MG | 15 MG |