ZICO vs COCONUT WATER TROPICAL PASSION
Nutrition comparison per 100 g serving
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ZICO wins in 6 out of 11 nutrient categories
ZICO: 6
vs
COCONUT WATER TROPICAL PASSION: 3
(2 ties)
Overview
| Nutrient | ZICO | COCONUT WATER TROPICAL PASSION | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.6 g | 3.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ZICO | COCONUT WATER TROPICAL PASSION | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 6 MG | 0 MG | |
| Potassium, K | 200 MG | 34 MG | |
| Sodium, Na | 27 MG | 25 MG |